Saturday, 27 July 2013

A weigh day - Day 5

Day Five

Breakfast: Nearly missed breakfast again - but no; Banana, a few dates and a few cashew nuts


Mid-Morning: cup of tea.

Lunch: Raspberry Smoothie from here; I added ½cup of oats, missed out the mango and added a few dates.  Nice to see pink in a glass other than green!!  It was lovely but a little pippy from all the raspberries - but its all fibre!!


Dinner: Haddock & Poached egg, with samphire & asparagus


Mid-evening: cup of tea

Water throughout the day – aiming for min 2litres above another other liquid

Exercise: None – will have to make up for it over the weekend
 
 

MummyHen X

 

1 comment:

  1. I've never tried samphire - what's it like??

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