Saturday, 27 July 2013

A weigh day - Day 5

Day Five

Breakfast: Nearly missed breakfast again - but no; Banana, a few dates and a few cashew nuts

Mid-Morning: cup of tea.

Lunch: Raspberry Smoothie from here; I added ½cup of oats, missed out the mango and added a few dates.  Nice to see pink in a glass other than green!!  It was lovely but a little pippy from all the raspberries - but its all fibre!!

Dinner: Haddock & Poached egg, with samphire & asparagus

Mid-evening: cup of tea

Water throughout the day – aiming for min 2litres above another other liquid

Exercise: None – will have to make up for it over the weekend

MummyHen X


1 comment:

  1. I've never tried samphire - what's it like??